My Weight Loss Tracker

10 September 2010

September 10 weigh in

The results are in. 212.0
It's no 211.5 but it's better than I expected.

No previous week goal

Next week's goal - 208.2-207.8

This week's plan...
No soda
More water
No fried deli food or microwave meals for work lunch breaks.
Exercise at least 3x (even if it's just a walk around the complex)
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1 comment:

  1. Remember to check your weight at the same time. It can fluctuate +- 2Lbs day to day.